Daily message

Goodafternoon!
Today the word of God is:
Psalm 76:7
New International Version
7 It is you alone who are to be feared.(A)
Who can stand(B) before you when you are angry?(C)

The message from God and the angels is the importance of identifying fears:
Fears and other blocks don't usually go away by ignoring them.Blocks need to be identified and brought to light before they can be completely excised. We're not going to spend much time analysing fears, because anything you focus on for a long period will eventually increase. We must always focus on what we want, not on what we don't want. Instead, we will briefly identify success blocks as a way of rapidly removing them....In fact, procrastination and the fear of failure are so powerful in different maladies including: Overeating, Lethargy, Physical illness and relationship problems."

Today I was reading about Eyes-Ayurvedic Care. I quote," Cool water wash...Early in the morning, when you wash your face, fill your mouth with cool water and hold it there; then splash cool water over your open eyes. Traditionally, you're not supposed to swallow or spit out the water, but keep it in your mouth as you sprinkle the cool water in your eyes. This has a double cooling effect, both from outside and from the oral cavity, that will make your eyes feel fresh, happy and cheerful.( If you prefer, you can use an eye cup instead)

My aunt next door gave me a book about St.Ignatius of Loyola, which is written by Fr.Xavier Antony SJ in English and tamil. It has interesting anecdotes on the life history of St Ignatius of Loyola. It is written with an objective of inspiring the youth of today especially for religious vocations.I quote," Frequently Mother Mary appeared to Inigo for long periods of time. She inspired him to magnanimity and piety....In a rapture, while lying on the ground for 7 days, he exhibited no life signs except a slight pulse. Finally, he awake murmuring: " Jesus"....At Manresa Inigo is inspired to write the Spiritual Exercises. By a divine infusion of light, he composed the little book of the Spiritual Exercises."

From the book I am reading on Zen living, I quote:It's a good idea to designate a space within your home where you can join your hands together. It need not be an altar or a shrine-it can be just a pillar or a corner where you hang an amulet or talisman-a place you can turn to and silently join your hands together. This small practice can have a surprisingly calming effect on your spirit.

Have a blessed day! Buona giornata!

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