Daily message

goodevening!
from the book on ikigai
yoga
popular in japan as well as in the west, yoga canbe done by almost anyone. some of its poses have even been adaptedby pregnant women and practitioners with physical disabilities.
yoga comes from india, where it was developed millenia ago to unite our mental amd physical elements. the word yoga itself comes from the sanskrit term for " yoke", which refers to the crosspiecw that binds draft animals to one another and to the cart they are pulling.yoga strives to unite body and mind in the same way, guiding us toward a healthy lifestyle in harmony with the world around us.
the main objectives of yoga are:
to bring us closer to our ( human ) nature
mental and physicak purification
to bring us closer to the divine
goodnight
art by italian lawyer and painter Giuseppe Siniscalchi

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