Daily message

Hello to all my readers!
From the book,"" What to say when you talk to your self""
"" Not Hypnosis-Not Subliminal""
Self-Talk is not hypnosis.
In fact, Self-Talk is almost the opposite of hypnosis. Hypnosis requires the subject ( you ) to enter what is called a trance state, one of several levels of consciousness which opens doors to the subconscious mind. The verbal suggestions to enter the trance state can be given to you by someone else, or to a lesser degree, by using specially worded tapes you can enter the trance state on your own. When you are practising or listening to Self-Talk, you're not in a trance state-you're clear and conscious.Written by Shad Helmstetter, Ph.D.

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