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hello to all my readers!
from the book on ayurveda and aromatherapy
seasonal housecleaning
it seems inxredible that ancient peopkes developed awareness of the body's systems and created techniques for cleansing each one. records indicate that pancha karma was in practice as early as 300 AD. mamy variatiobs of pancha karma have developed but all forms seek to purify and open the blocked chanbels of the body as a basis for health and rejuvenatipn.traditionally, pancha karma was performed at the turn of the seasons to prepare tge body for changes in diey and environment. in other words , the body is the temple of the soul. Keep it clean.
pancha karma is'adaoted for each body type and for specific conditions. thevfive actions to purify the body are Oelation ( snehana ) Purgation ( virechana ), Sweats ( svedhana ), Enema( badti ) and nasal therapy ( nasya). Some systems include Enesis ( vomitting ), Bloodlettimg, Shirodhars, and Tarpana ( relationship healing).
have a goodevening!
from the book on ayurveda and aromatherapy
seasonal housecleaning
it seems inxredible that ancient peopkes developed awareness of the body's systems and created techniques for cleansing each one. records indicate that pancha karma was in practice as early as 300 AD. mamy variatiobs of pancha karma have developed but all forms seek to purify and open the blocked chanbels of the body as a basis for health and rejuvenatipn.traditionally, pancha karma was performed at the turn of the seasons to prepare tge body for changes in diey and environment. in other words , the body is the temple of the soul. Keep it clean.
pancha karma is'adaoted for each body type and for specific conditions. thevfive actions to purify the body are Oelation ( snehana ) Purgation ( virechana ), Sweats ( svedhana ), Enema( badti ) and nasal therapy ( nasya). Some systems include Enesis ( vomitting ), Bloodlettimg, Shirodhars, and Tarpana ( relationship healing).
have a goodevening!
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