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hello to all my readers!
Although Rosemary is considered non toxic and non irritant when diluted it shoukd be avouded by epileptics, 3xpectant mothers, and those who have high bloid pressure.
the flowering tops of the Rosemary plant go through a steam distillation process to form the essential oil. it should be a clear or pale yellow luquid with a strong herb-munt scent. Rosemary is one of the first plants thst were used for both food abd medicine. in the middle ages it was used ti protect against the plague and to drive out evil spirits.
when used in aromatherapy Rosemary oil can help t9 boost mental stamina and increase brain activity. it can also treat depression, mental strain, and forgetfulnesd. when one inhakes Rosemary they will immediately feel uplifted making it excellent for relief of fatigue. it can also clear your respuratoey tract and relieve sore throats, colds and coughs.
Around your home Rosemary can be used as an aurfreshener and bath oil.
from a book on aromatherapy
happy diwali tobyou all!

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