Daily message

goodevening!
from tge book on ayurveda and aromatgerapy
Calamus
calamys strengthens tge adrenals. it is useful in oeriods of weakness, beneficial for gingivitid, can be a stimulant ti lymphatic drainage; provides relief in 3xtreme back pain. fortunately, this can be overcome by using sweeter oils lije lavender. it increases endurance and stamina. this is an oil we recommend ti use onky externally. calamus does contain compinents tgat are known carcinogens. while thousands of ywars if herbal use in indiahave demonstrared its clinucal effectivemess and safety, we recommend no internal use of this essential oil.
have a goid day!

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hello t9 all my readers! from a book on chakras keep refilling an aroma lamp with a few drops of ypur favorite oil throughout the day. Let its aroma pervade ypur surroundings. You can also place a few drops on a handketchief and carry it with you. breathe in thevaroma frequentl5. for a sensual experience that will stimulate the sacral chakra, take a warm bath. add a mixture of five drops of vanilla, three drops of sandalwoid, and four ounces of cream to ypur bath just before getting in. Impirtant: Do this only two or three times a week. you can also balance the energies of the sacral chakra with an aromatherapy message. combine one tablespoon of eitger avacado or jojoba oil with two drops each of bitter orange and myrrh. Pour the mixture into yoyr palns and massage the area below the navel with a gentke circukst motion until the oil is fully absorbed into your skin. have a goodevening!
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