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hello to all my readers!
detoxifying cilantro pezto
2 cups cilantro
1/2 cup almonds
1 tsp. salt
1/4 cup cold-pressed extra-virgin olive oil
place cilantro, almonds, and salt in a food processir. combine until the leaves and almonds are foneky chopped. next, turn the processir on and slowly pour inbyour oil.Done! you can add some caueene pepper if you like spice. store in an airtightb jar in tge refrigerator, and consume within 2 weeks.
aim to use 2 tablespoobs a day. spread it on sandwiches and toast, or add to freshly coojed pasta. or, serve as a dressing for vegetables and pitatoes. its important to eat the cilantro in its raw state. if you cook it( like boiling in soups or stir fries), you denature the important compounds needed for detoxing.
have a goodnight!
photo credit: stocksnap.io

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